The Jog Awakens - 5k

March 17th - May 9th

This particular program is designed to transform you from Padawan to Jedi! Our 8-week beginner running plan is designed to get you confidently across the 5K finish line using the "run-walk" philosphy. So whether you've contemplated, pondered, or any other synonym that refers to, "thought about it" we will use the force to feel better, stronger, and generally fabulous.

FAQs

Who is this for?

Beginners wanting to complete their first 5K comfortably.

How long is it?

The plan lasts 8 weeks with gradual progress focusing on Run/Walk methods.

What if I miss a day?

No worries! We can easily adjust to help assist around your schedule by having the plan sync to your device.

Do I need special gear?

A good pair of running shoes, comfy clothes, and a water bottle.

Is it beginner friendly?

Absolutely, it’s designed for those new to running.

How do I sign up for the plan?

Simply click the sign-up link on the page to get started instantly.